Yummy Fried Chicken | Yummy Fried Chicken, easy and quick recipes

3e5b1bab f4a4 48d0 917e 474e3a240c3b Yummy Fried Chicken

Ingredients

  • 1-1/2 to 2 cups all-purpose flour
  • 2 teaspoons dried thyme
  • 2 teaspoons paprika
  • 1-1/2 teaspoons salt
  • 1 egg, lightly beaten
  • 1/3 cup milk
  • 2 tablespoons lemon juice
  • 1 broiler/fryer chicken (3 to 4 pounds), cut positive
  • Oil for deep-stout frying

Directions

  • In a large resealable plastic bag, combine the at the start four ingredients. In a shallow bowl, combine the egg, milk and lemon juice. Place chicken pieces, one at a time, in the flour mixture; seal and shake to coat. Dip in the egg mixture and coat over again with flour mixture.
  • In an electric skillet or deep-stout fryer, heat oil to 375°. Fry chicken, a hardly any pieces at a time, for 6-10 minutes on all side or in anticipation of chicken juices run clear. Drain on document towels. Yield: 6-8 servings.

Stir-fried chicken with chilli & basil | Stir-fried chicken with chilli & basil, aesy and quick recipes

11 stirfriedchicken210x210 Stir fried chicken with chilli & basil

Ingredients

  • 1 tablespoon water
  • 1 tablespoon soy sauce
  • 2 teaspoons sugar
  • 1-3/4 pounds boneless skinless chicken breasts, cut into strips
  • 3 green onions, sliced
  • 6 teaspoons canola oil, divided
  • 3 garlic cloves, minced
  • 1/4 teaspoon crushed red pepper flakes
  • 6 cups sliced bok choy
  • 1 cup loosely packed fresh basil leaves, thinly sliced

Directions

  • In a large resealable bag, combine the water, soy sauce and sugar; add chicken. Seal bag and turn to coat. Refrigerate for 30 minutes.
  • In a wok or skillet, stir-fry the onions in 1 teaspoon oil in anticipation of crisp-tender. Stir in garlic and pepper flakes; cook and stir for 1 minute. Remove and keep warm.
  • Drain and discard any marinade from chicken. In the same wok, stir-fry chicken in 3 teaspoons oil for 4-5 minutes or in anticipation of juices run clear.
  • Meanwhile, in another skillet, saute the bok choy in remaining oil in anticipation of crisp-tender. Add onion mixture to chicken. Stir in basil; heat through. Serve with bok choy. Yield: 4 servings.

 

 

Nutritional Analysis: 1 serving (prepared with reduced-sodium soy sauce) equals 317 calories, 12 g stout (2 g saturated stout), 110 mg cholesterol, 307 mg sodium, 8 g carbohydrate, 4 g fiber, 44 g protein. Diabetic Exchanges: 5 lean meat, 2 stout, 1 vegetable.

Mediterranean Pasta Salad

Mediterranean Pasta Salad Mediterranean Pasta Salad

Ingredients

  • Kosher salt
  • 1 pound tricolor pasta, such as bow tie or fusilli
  • 1/4 cup balsamic vinegar
  • 2 to 3 teaspoons dijon mustard
  • Freshly ground pepper
  • 2/3 to 3/4 cup extra-virgin olive oil
  • 1/3 cup diced sun-dried tomatoes
  • 1/4 cup fresh basil, julienned
  • 1/4 cup diced onion
  • 2 large pickled pepperoncini peppers, diced
  • 3 tablespoons halved black olives
  • 2 teaspoons chopped fresh oregano
  • 1 1/2 ounces feta cheese, crumbled
  • 1 1/2 tablespoons grated romano cheese

Directions

Bring a large pot of salted water to a boil. Add the pasta and cook in anticipation of al dente; drain, then rinse with cold water to cool.

Meanwhile, make the vinaigrette: Whisk the vinegar, mustard, 1 teaspoon salt, and pepper to taste in a small bowl. Gradually whisk in enough of the oil to make a smooth dressing; season with salt and pepper.

Combine the sun-dried tomatoes, basil, onion, pepperoncini, olives and oregano in a bowl. Add the cooked pasta, 1/2 teaspoon salt and 1 teaspoon pepper. Add the vinaigrette and both cheeses and toss. Chill in anticipation of ready to serve.

Snow Pea-Radish Slaw

IMG 0947 post Snow Pea Radish Slaw

Directions

Thinly slice 1 red onion and 1 bunch radishes. Soak in ice water, 5 minutes; drain and pat dry. Whisk 4 teaspoons rice vinegar and 1/2 teaspoon all dijon mustard and sugar in a bowl. Whisk in 2 tablespoons vegetable oil and 1/2 teaspoon sesame oil. Add 8 ounces thinly sliced snow peas, the onion and radishes. Season with salt.

Bacon Wrapped Garlic Asparagus Bundles

picmB0RZ3 Bacon Wrapped Garlic Asparagus Bundles

These bundles can be easily prepared on an outdoor grill or in a hot oven.

Ingredients

  • 1 1/2 pounds asparagus spears, trimmed 4 to 5 inches long tips
  • Extra-virgin olive oil, for drizzling
  • A hardly any grinds black pepper
  • 4 slices center cut bacon or pancetta
  • Chopped chives or scallions, optional garnish

Directions

Preheat oven, but using, to 400 degrees F.

Lightly coat asparagus spears in extra-virgin olive oil. Season the asparagus with black pepper. Pocket a quick count of the spear tips. Divide the total number by four. Gather that number of spears and use a slice of bacon to wrap the bundle and secure the spears together. Repeat with remaining ingredients.

To grill, place bundles on hot grill and cover. Cook 10 to 12 minutes in anticipation of bacon is crisp and asparagus bundles are tender.

For oven preparation, place bundles on slotted broiler pan. Bake 12 minutes.

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